"A personal day of prayer is a wonderful opportunity to find two things: renewed focus and clarity to our lives and renewed joy and peace in Christ. It comes to us as a gift in the midst of the challenges, opportunities and perplexities of our lives. As opportunity and gift, the day of prayer enables us to find spiritual and emotional space for an intentional encounter with Christ. Through this encounter we come to a renewed experience of the presence of the Spirit in our lives."

This small booklet is intended to teach Christians how to spend a full day in the presence of Christ. Readers are given the opportunity to practise various spiritual disciplines and then to journal what God is speaking to them.